Class Schedule / Pricing

MondayTuesdayWednesdayThursdayFriday
Upper Body Strength / ConditioningLower Body Strength Pilates/HIIT Interval TrainingPowerbuilding – Full Body Strength
9am – 12:00pm 9am – 12:00pm7:10am (Pilates Only) 9am
HIIT
9am – 12:00pm9am – 12:00pm

Pricing

Small Group Classes:

Drop-in rate – $15.00 per class

Unlimited Classes – $135.00 monthly / No contracts

2X Per Week – $100 monthly / No contracts – sign in required

Private 1:1 Training:

Personal Training rates vary by appointment. Please call Rosie at 386-986-8140 for more details.