Class Schedule / Pricing

MondayTuesdayWednesdayThursdayFridaySaturday
Upper Body Strength / ConditioningLower Body Strength Pilates/HIIT Interval TrainingPowerbuilding – Full Body StrengthEndurance
9:15am – 12:00pm – 4:00pm9:15am – 12:00pm7:00am (Pilates Only) 9:15am & 4:00pm (HIIT)9:15am – 12:00pm9:15am – 12:00pm9:15am

Pricing

Small Group Classes:

Drop-in rate – $15.00 per class

Unlimited Classes – $125.00 monthly / No contracts

Private 1:1 Training:

Personal Training rates vary by appointment. Please call Rosie at 386-986-8140 for more details.